Top 5 signs of burnout
Working from home or working from the office, you're at risk of burnout. In fact, you may be even more at risk from it when you work from home since there are fewer eyes on you to see the signs and help you avoid it. So you need to keep an eye on yourself, and managers need to make extra efforts to recognize burnout early. Here are five signs of burnout.
So, what do you do if you're burned out? Talk to your supervisor and seek support from friends, loved ones, and trusted coworkers. If burnout gets serious, you should reach out for professional help.